WORKOUT INFORMATION

In the above video you will find one complete follow along beginner workout from our Xtreme Home Workout DVD series. Simply play and follow along.

HOW TO USE IT

You can use the workout above whenever you don't have time to do any of the full workouts in the 6WeekSixPack Challenge.

UPGRADE

If you would like to upgrade and grab all 6 follow along workouts from our Xtreme Workout DVD Series you can use the link below to get 50% discount.

PRIVATE DVD UPGRADE SALES PAGE