Welcome to day 2 of week 2.
Today you will be doing a simple yet powerful Cardio & Core workout.
Remember if you need more rest and recovery from yesterday's workout you can also just go for a nice and easy 30 minute walk or slow jog.
Follow Meal Plan 1 From the Diet Today ( Click Here to Learn More )
Eliminate as many of the elimination foods as possible. Find all the elimination foods in the diet section here.
Drink one DR.Juice today. Find the recipe in the recipe section here.
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