Welcome to day 3 of the summer challenge.
Today you will be doing the Complex workout again and as you know how to do it now you can focus on just pushing hard and having a great workout.
Follow Meal Plan 1 From the Diet Today ( Click Here to Learn More )
Eliminate as many of the elimination foods as possible. Find all the elimination foods in the diet section here.
Drink one DR.Juice today. Find the recipe in the recipe section here.
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