SC w4Day 3 — 6 Week Six Pack

SUMMER CHALLENGE WEEK 4 - DAY 3

Welcome to day 3 of the final week.

Today you will be doing your last HIWT workout for this summer challenge so let's finish on a high!

DIET

MEAL PLAN 1
Follow Meal Plan 1 From the Diet Today ( Click Here to Learn More )
FOOD Eliminations
Eliminate as many of the elimination foods as possible. Find all the elimination foods in the diet section here.
OTHER NUTRITION GUIDELINES
Drink one DR.Juice today. Find the recipe in the recipe section here.