SUMMER CHALLENGE WEEK 4 - DAY 1
Welcome to the final week of the summer challenge!
I hope you are still rocking and rolling and that you are ready to push hard for this last 7 days.
Today you will be doing a new and the toughest HIWT workout yet.
Kick ass!
DIET
FOOD Eliminations
Eliminate as many of the elimination foods as possible. Find all the elimination foods in the diet section here.
