Welcome to the final week of the summer challenge!
I hope you are still rocking and rolling and that you are ready to push hard for this last 7 days.
Today you will be doing a new and the toughest HIWT workout yet.
Follow Meal Plan 1 From the Diet Today ( Click Here to Learn More )
Eliminate as many of the elimination foods as possible. Find all the elimination foods in the diet section here.
Drink one DR.Juice today. Find the recipe in the recipe section here.
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