SUMMER CHALLENGE WEEK 4 - DAY 5
Welcome to day 5 of week 4 of the summer challenge.
Today you will be doing a new band muscle building workout and for those who have the Premium Pack make sure you follow the MEAL PLAN 3 for today.
This is your last muscle building workout for the summer challenge so make it EPIC!
DIET
FOOD Eliminations
Eliminate as many of the elimination foods as possible. Find all the elimination foods in the diet section here.
