SC w3Day 6 — 6 Week Six Pack

SUMMER CHALLENGE WEEK 3 - DAY 6

Welcome to the final workout for week 3!

Today you will do the cardio and core workout again.

Let's finish on a high!

DIET

MEAL PLAN 1
Follow Meal Plan 1 From the Diet Today ( Click Here to Learn More )
FOOD Eliminations
Eliminate as many of the elimination foods as possible. Find all the elimination foods in the diet section here.
OTHER NUTRITION GUIDELINES
Drink one DR.Juice today. Find the recipe in the recipe section here.