SUMMER CHALLENGE WEEK 3 - DAY 1
Welcome to week 3!
I hope you are still rocking and rolling and that you are ready to take things a step up for the final two weeks.
Today you will be doing a new HIWT workout.
Enjoy!
DIET
FOOD Eliminations
Eliminate as many of the elimination foods as possible. Find all the elimination foods in the diet section here.
