Welcome to week 2 day 3!
Today you will be doing the HIWT workout again and as you know it now you can focus on just pushing as hard as you can!
Have a great workout!
Follow Meal Plan 1 From the Diet Today ( Click Here to Learn More )
Eliminate as many of the elimination foods as possible. Find all the elimination foods in the diet section here.
Drink one DR.Juice today. Find the recipe in the recipe section here.
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