SC Day 6 — 6weeks

SUMMER CHALLENGE DAY 6

Welcome to last workout for week 1 of the Summer Challenge.

Today you will be doing thel Dynamic Core HIIT workout again.

Let's finish this week on a high!

DIET

MEAL PLAN 1
Follow Meal Plan 1 From the Diet Today ( Click Here to Learn More )
FOOD Eliminations
Eliminate as many of the elimination foods as possible. Find all the elimination foods in the diet section here.
OTHER NUTRITION GUIDELINES
Drink one DR.Juice today. Find the recipe in the recipe section here.