Success Tip For Today
Workout Info For Today
- Today is a REST DAY!
Diet Info For Today
- Drink 6 glasses of Water and the Detox Juice.
- Eat 1 x High Carb Meal and 3 x Low Carb Meals ( The High Carb Meal is Your Cheat Meal )
Motivational Info For Today
- Post on one of your Social Pages about that fact that you are starting the Challenge Tomorrow!