Welcome to Day 31
Today you will be doing the Phase 3 HIIT Workout and the ABs Phase 2 workout .
Start with the Ab workout then rest 2 minutes and move on to the HIIT workout.
Both follow along workouts are below starting with the Ab workout.
Today you will be doing the Phase 3 HIIT Workout and the ABs Phase 2 workout .
Start with the Ab workout then rest 2 minutes and move on to the HIIT workout.
Both follow along workouts are below starting with the Ab workout.