Welcome to Day 26
Welcome to week 4!
Today you will be doing the HIIT and AB Phase 2 workout .
Start with the Ab workout then rest 2 minutes and move on to the HIIT workout.
Both follow along workouts are below starting with the Ab workout.
Welcome to week 4!
Today you will be doing the HIIT and AB Phase 2 workout .
Start with the Ab workout then rest 2 minutes and move on to the HIIT workout.
Both follow along workouts are below starting with the Ab workout.