Welcome to Day 24
Today you will be moving on to the Phase 2 Core and HIIT Workouts.
I would suggest you start with the HIIT workout and then do the core workouts afterwards.
Both follow along workouts are below starting with the Core workout.
Today you will be moving on to the Phase 2 Core and HIIT Workouts.
I would suggest you start with the HIIT workout and then do the core workouts afterwards.
Both follow along workouts are below starting with the Core workout.