Welcome to Day 12
Today you will be doing the Phase 1 ABS and HIIT Workouts again.
Start with the Ab workout then rest 2 minutes and move on to the HIIT workout.
Both follow along workouts are below starting with the ab workout.
Today you will be doing the Phase 1 ABS and HIIT Workouts again.
Start with the Ab workout then rest 2 minutes and move on to the HIIT workout.
Both follow along workouts are below starting with the ab workout.