WORKOUTS

DIET

COACHING

NOT CUSTOMIZING YOUR DIET TO YOUR LIFESTYLE

The truth is that no matter how effective and powerful an eating plan is, unless it fits into your lifestyle you will eventually stop using it. The good news is that with so many options to customize your eating plan there is always a way to customize your eating plan to your own lifestyle and still get great results.

So if 4 meals does not fit into your daily routine, try 3. If you don’t have time for breakfast, try an intermittent fasting protocol ( WATCH THIS VIDEO FOR MORE INF ON IF ) .

But exactly how would you know how to customize your own eating plan? Well that is what the Build Your Own Diet Manual is all about so go read through that and you will know exactly how to do it all.