WELCOME
Welcome to Day 25 of the 30 Day Home Workout Challenge.
Today you will be doing your last HIWT workout for this challenge and you will repeat the FULL BODY COMBO HIWT workout we did on day 23.
Push hard and kick ass!
WORKOUT
HIWT WORKOUT
Please watch the video above for today's workout.
DIET
DIET INFORMATION
MEAL PLAN
- Meal Plan ONE
FOOD ELIMINATIONS
- Eliminate all 7 foods from the elimination list inside the diet manual.
OTHER DIET INFORMATION
- Drink 3L of water
DAY 25
