FINAL CHECKLIST
Get Your Doctor’s Permission
- Tell your friends and family that you are starting this kick start program and if you are up to it you can even go and make a post on your social media pages about it.
- Take a Before Photo ( This if for your own use and won’t be published anywhere )
- Write down your main goal you want to achieve during this challenge.
- Write down a NON FOOD related reward for reaching your goal.
- Write down your favorite motivational quote.
- Print out and paste the 3 things you have written out above on your fridge!
That’s it for now!
FINAL CHECKLIST
Welcome to the 7 Day Fat Loss Kick Start.
Start by watching the video and then find all your resources and link below.