Secondly let's look at how to be part of the Best Body Transformation Competition.
NOTE: You do not have to be part of the competition if you don't want to be. Some people just want to get back in shape for themselves and don't care about the competition and that is 100% fine. However, I still want you to take a before photo even if you never sent it to me as it is part of your progress and tracking system for the 6weeksixpack.
Take a before photo with a current newspaper ( See sample to the right ) on day one of your 6WeekSixPack Challenge . Guys need to take photos without their shirts and females with a bikini or shorts and a bikini top ( No nudity please ).
- Then you need to send that photo to my e-mail address at email@example.com with the “BEFORE PHOTO” as the subject.
- After the 6 weeks you need to send me another photo with that day’s newspaper and also send it to my e-mail with “AFTER PHOTO” as the subject.
- The photo must have at least your full body from your thighs upwards. The photo must have your face in it. And like I said the photo must have the current newspaper being held in front of you ( Hold it to the side with the front cover facing forward. Don’t let the newspaper cover any part of your body )
That is it! Now don’t worry, I am not going to open each email and look at the photo, I have better things to do. In fact the only time we will look at your photo is if you send us the “AFTER PHOTO” e-mail. We will then go and find the before photo and confirm your results.
Make sure you send both before and after photo e-mails from the same e-mail address. And then just get yourself mentally ready. This is going to be hard and you will need to be committed. But it will also be fun and you will have all the support of everyone else doing this with you and all of us here at 6WeekSixPack.com not to mention, you are going to get into amazing shape!