In this video I show you guys 3 little known extreme core exercises that will help you build a core of steel fast!
You probably know by now I love Dynamic Core Exercises and have used them in the 6weeksixpack.com challenge for over 6 years and the 3 exercises you will learn in this videos is as dynamic and extreme as they come.
But it’s not just about providing you with COOL exercises. These core exercises are tough and will help take your core workouts and core to a whole new level.
So if you core and 6 pack abs workouts have become a bit boring or they just aren’t effective anymore, start adding one of these 3 exercises and you will soon be hurting like never before!