
Welcome to week 2.
I hope you had a nice rest day yesterday and that you are ready to rock and roll.
Today you will be doing a new Cardio + Abs workout from our very first Female 6WeekSixPack.com Best Transformation winner so get focused and push hard.
DIET
FOOD Eliminations
Eliminate as many of the elimination foods as possible. Find all the elimination foods in the diet section here.