Welcome to week 2.

I hope you had a nice rest day yesterday and that you are ready to rock and roll.

Today you will be doing a new Cardio + Abs workout from our very first Female 6WeekSixPack.com Best Transformation winner so get focused and push hard.

 

DIET

  • MEAL PLAN 1

    Follow Meal Plan 1 From the Diet Today ( Click Here to Learn More )

  • FOOD Eliminations

    Eliminate as many of the elimination foods as possible. Find all the elimination foods in the diet section here.

  • OTHER NUTRITION GUIDELINES

    Drink one DR.Juice today. Find the recipe in the recipe section here.